Services
Massage and therapy Sunshine Coast
Muscle & Joint Pain
Stiff Neck
Back Pain
Stress
Postural Tension
Arthritis
Sciatica
Sports Injury
Myofascial Release
Reflexology
Scar Tissue Release
Remedial Massage
Our remedial massage therapy is designed to target the underlying causes of injury or damage in the body. This technique uses specialised methods to encourage blood flow to the affected areas, allowing the body to repair damaged soft tissue. Remedial massage is an effective treatment for those with specific injuries, long-term joint pain, or highly repetitive physical activities.
Deep Tissue Massage
Deep tissue massage is another technique that we offer. This massage targets the muscles and tissue at a deeper level than surface muscles within the body. Deep tissue massage uses sustained pressure and slow, deep strokes, which can incorporate the use of the thumbs, elbows, and forearms. This technique is ideal for individuals who suffer from muscle tension, stiffness, and knots.
Sports Massage
If you're an athlete or participate in regular sporting activities, our sports massage is an effective treatment for preventing or treating injuries. This targeted massage technique can also prepare the body for physical activity or relax the muscles post-exercise.
Relaxation Massage
Finally, we offer relaxation massage, a gentle, soothing massage that promotes relaxation and calmness. This technique relieves muscular tension and encourages blood flow throughout the body to improve circulation and movement. It's an ideal way to de-stress and unwind after a long day.
Looking for a unique gift idea?
I am deeply passionate about living and maintaining a wholesome lifestyle. It is my belief that in order to uphold our physical well-being and prevent injuries, we must keep our bodies active and in motion. As an individual who has always been involved in sports, particularly rugby league since my early years, I have developed a profound appreciation for the significance of an active lifestyle.
Throughout my journey, I have encountered various injuries that required extensive rehabilitation to regain my place on the field. Amidst these challenges, one particular remedy has consistently proven to be immensely beneficial: massage therapy. When executed accurately, massage therapy can produce remarkable results. As a result, I am deeply motivated to offer my clients comfort and relaxation through the practice of massage therapy. With my diploma in remedial massage, I have acquired the necessary skills to apply techniques customised to your individual requirements, whether it involves remedial, deep tissue, or relaxation approaches. I am confident that after our sessions, you will experience a remarkable sense of revitalisation and vigour, empowering you to embrace life with renewed energy.
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